How to Increase Article - Review of the Most Effective Methods

The size of the penis directly affects the self -evaluation of a person and his or her feeling in bed.According to statistics, the bigger part of the stronger sex has a penis with a length of 13 to 16 cm.Many men, regardless of the existing penis size, dream of enlarging the children's organ and are ready to use all the methods that allow you to do so.Before you find out what methods of penis enlargement you need to understand what the length and range of this organ depends on.

The size of the penis: What affects it?

The size of the penis depends on a number of such factors:

Masculine
  1. Heredity: The size of the penis will be in the heredity of man.For example, among African peoples, men have impressive genital parameters, while Asians are the average length of the penis 9-10 cm.
  2. The characteristics of the development of the body and the state of health of puberty: The penis begins to grow for 10 years and the peak of its intense growth falls for a period of 13 to 17 years.If puberty occurs with a normal level of testosterone, then the genital organ of the teenager will reach normal size - 12 centimeters or more.If a hormonal imbalance is observed in the boy's body, provoked by bad habits and endocrine diseases, then there is a slow development of the external genitals, which is why a short penis is formed.
  3. Body weight: In men with excess body weight, the penis is always shorter, since fat and shame deposits are formed in the lower abdomen.The latter "takes" the penis 1-2 centimeters, which is why the genitals look shorter as its base is hidden by a layer of fat.As the man starts to lose weight, the penis starts to look longer.

Intense penis growth is observed for up to 17 years, but most elderly men are interested in how you can add a few inches in length and range to masculine dignity.

Today there are many methods of penis enlargement and many of them are applicable at home.

Nozzles and erection rings

member's nozzles

Men's sex stores have a rich selection of devices that allow immediately and without any impact to ensure penis lengthening and thickening.

We're talking about penis nozzles.Such devices are made of plastic and thin materials that simulate human skin.

Thanks to this, the nozzle is most naturally attached to the penis, and the sensations are not boring with intimacy.

There are different nozzles to enlarge the penis.The simplest only gives the penis with length and range.

If you choose a device with additional elements (pimples, antennas, vibrating elements), it will stimulate the erogenous zones of the two partners and improve the pleasure of intimacy.

The nozzle gives a short -term effect of penis enlargement, which does not respond to many men.

If you want to add a few inches to the length and range of the penis, as well as solve erection problems, you can pay attention to the erectile ring.

The erection ring is a compact and easy -to -use device that performs several functions:

  • exacerbates the sensations during sex;
  • makes the erection stronger;
  • It helps to solve the problem of unstable erection and reduced libido.
Erective ring

The action of the penis ring is easy to understand.When you put this, the adaptation of the base of the penis is compressed by blood vessels that guarantee the blood supply to the organ of the detergent.

Thanks to this, the member becomes firm and the erection remains for a long time, allowing you to expand sexual contact.

Such a ring is recommended to use men suffering from premature ejaculation because the device makes the element less sensitive, so ejaculation does not appear immediately and after 15-40 minutes.

If there are additional elements such as pimples and antennas on the ring, this allows you to further stimulate your partner's intimate areas.

As for the increase in the sexual organ of men using a ring, this device allows you to increase the thickness of the penis as an intense blood flow to this organ is ensured.

Due to this effect, the penis of the cavernous bodies of the penis is stretched, which contributes to the thickening of the organ.

The penis ring only helps if you use it properly.For example, the ring cannot be worn on the penis longer than 40 minutes, as this can lead to severe swelling of the penis.

Trying the use of the ring for the first time preferably during masturbation.Before placing on the ring, it is necessary to adjust the width depending on the scope of the penis in an erection.A lubricant will help to wear a comfortable ring.

Massage and jingling

Massage

You can influence your penis to increase its size with manual training.

The men's penis is an organ that can stretch as it consists of cavernous bodies filled with blood during erection.

If the cavernous bodies are stretched, then when they are filled with blood, they give a member a few centimeters in volume.

The massage and tingling technique allows you to make the penis more voluminous and wide, so this is the perfect solution to the problems of men who have a penis of a thin nature.

But if you focus on organ stretching exercises, you can achieve an increase in its length.

You need to start training with a warming phallus massage.To do this, take a Terry towel and impregnate it with warm water.The heated cloth is first placed on the lower abdomen and then wrap the penis for 5 minutes.

This technique will improve the blood supply to the penis and will qualitatively prepare it for exercise.

Men who want to add a few inches to the volume of the penis may recommend the next set of phallus exercises:

  1. After a penis massage, you need to prepare it for stretching.To do this, the penis is taken under the base of the head and casually pulls its organ to the stomach.Exercise is performed several times, which helps to prepare the penis connections for intensive stretching and to avoid injuries.
  2. Jelking is the main part of the training and extension of people's phallus.The exercise is like milking, under the influence of which the penis gradually stretches and becomes more voluminous.Jacking was experienced by men who lived in ancient times and this method really works.Before you start tingling, you need to lubricate the penis with a lubricant.With the help of masturbation, the genitals are brought to a state of incomplete erection.This is a very important shade of training as it will work painfully with fully eroded genitals.
  3. Finger technique in the ringOne has to close the thumb and forefinger of the ring, forming a ring, which should then be stretched along the entire length of the phallus.In this case, the organ is recommended to pressed lightly.The ring is leaned at the base of the head and immediately replaces the arm.The ring itself should be pulled slowly (at least 30 seconds per 1 exercise).About 50 "milking" is made for 1 session.The number of exercises can gradually increase from 50 to 100. After each jingling lesson, you need to massage the penis by performing circular motions, which will help to normalize the blood supply to the organ.
  4. A circular area of the penis is also considered an effective exercise that allows you to stretch the phallus and add the desired cm to its length.The detective organ in the semi-eroded state is taken from the head and the penis is pulled up, holding it in this position for 5-10 seconds.Then the penis is smoothly turned back on clockwise and so 25-30 times.After each exercise cycle, the penis should be shaken to return to normal blood supply.
  5. The next exercise is performed with incomplete erection.The penis pulls carefully to the buttocks, then try to sit on it.
  6. To stretch the penis and add a few centimeters along its length, you can use the swing cycle.One has to make swings several times a penis in a horizontal and vertical direction.With each swing you need to strongly strain the muscles of the perineum.

The training will only bring the result if the exercises are performed daily.You can also combine massage and penis growth exercises using special penis enlargement simulators.We are talking about a vacuum pump and extension.

What is a vacuum pump?

Vacuum pump for a member

Pumping is a common methodology among men, which not only allows to increase the genitals, but also to strengthen the erection.

The vacuum pump is easy -to -use a free sale device and has an affordable price.

The vacuum extension cable of the penis has an understandable principle of operation-the PERIS is placed in a cylindrical pipe of the pump and the air is pumped into it with the help of the pump, which is why the element falls under the influence of the pressure drop.

As the pressure increases, the circulation of the penis increases and the blood fills its cavernous bodies.Thanks to this, the male organ becomes longer and longer.When the pressure drops, the member gradually returns to the original size, but the circulation of blood in the organ remains enhanced, which provides a constant erection.

Today, men are offered such varieties of penis pumping devices:

  1. Electric: The equipment is equipped with an electric pump, evenly pumping air in a cylindrical tube.This avoids acute pressure drops, which provides a mild pump effect.
  2. Guide: The manual vacuum pump is equipped with a 7 cm 7 cm diameter pipe.The pipe is attached to the manual pump designed to pump air.

Using a vacuum pump allows you to add a few inches along the penis, to fix the curvature of the organ and to achieve a permanent erection.

Enlargement

Member

This will help to enlarge the length of the penis, which is possible by using an extension.

The use of this simulator with respect to the result is equated with surgery to extend a member.

It is true that in order to add 2-4 cm to the length of the child's body, you must use the extensions for at least six months every day.

The penis simulator consists of a plastic support equipped with a silicone element, as well as movable bars with metal supports and a plastic ring.The extender can be worn daily, even under underwear, as it has low weight and compact parameters.

Before you put an extension, you must determine the starting point and it should not be more than 1 cm from the original length of the penis in a calm state.

If you ignore this, you can get a penis.To start seriously participating in penis enlargement, you need to adapt to this device.

It will take about 7 days for addiction.During the first week, the simulator is worn no more than two hours a day.Wearing an extender should not cause unpleasant sensations.

Sleep

If a person experiences pain and discomfort, then most probably he or she puts the simulator incorrectly or puts too large an indicator of the stretch length.

You cannot wear a penis extender for a night's night's sleep, as this will lead to severe swelling of the penis and will cause bruising.It is only necessary to use the simulator during wakefulness.

Before using a penis construction devices, the man should see a doctor and consult him.Also, a specialist will be able to exclude or confirm the presence of contraindications for the use of male simulators.

Ointments and creams

Today, the pharmaceutical industry can offer men effective products whose use helps not only to solve intimate problems, but also to increase the size of the penis.

The iron and phallus gels are manufactured by many manufacturers, but these products are characterized by the same principle of action.The composition of creams and gels includes plant components that contribute to the enhanced blood supply to the penis, the constant erection and the increased pleasure of sex.

Men's creams are easy to use and have an affordable price.All Phallus growth creams have an affordable price and are absolutely harmless.

Surgery

Surgery to increase a member

If a person has too small penis, then surgery to enlarge the penis will help significantly increase the size of dignity.

It belongs to minimally invasive surgical interventions consisting in cutting the organ ligament and extracting the outside of the organ part located under the pubic bone.

The surgery does not require a long rehabilitation period and also does not affect the sexual health of the man.The result of the operation is reserved for life.

Results

Men's health care is important to start with adolescence.During puberty, the future person must have high quality and enriched with the necessary vitamins, as well as lead an active lifestyle and give up bad habits.This will avoid a lag in sexual development, with a delay in penis growth.